Yoga
Meditation
Health and Wellness
Pranayama
Ayurveda
Zen
Quotes & Biographies
About
Write for us
Contact
Sign in
Welcome!
Log into your account
your username
your password
Forgot your password?
Password recovery
Recover your password
your email
Search
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Soulful Arogya
Yoga
Meditation
Health and Wellness
Pranayama
Ayurveda
Zen
Quotes & Biographies
About
Write for us
Contact
FEATURED POST
How to Avoid Distraction: 4 Secrets to Achieving Focus
Health and Wellness
Sandeep Mallya
-
September 14, 2020
3
Why do we get distracted so easily? And how do we overcome distraction and achieve clear focus? In this article, we reveal 4 secret tips that work.
Meditation - Popular Articles
The Ultimate Guide to Walking Meditation [Infographic]
Sandeep Mallya
-
December 5, 2018
19
3 Pranayama Breathing Techniques for Beginners
Soulful Arogya Editorial
-
January 2, 2016
22
So Hum Meditation: A Complete Beginner’s Guide to So Hum Meditation...
Sandeep Mallya
-
August 3, 2016
15
Viloma Pranayama: A Breathing Technique to Feel Calm and Free
Soulful Arogya Editorial
-
April 20, 2020
1
Loving Kindness Meditation: A Zen Technique to Boost Compassion
Sandeep Mallya
-
January 23, 2016
12
Ujjayi Breathing Technique: A Pranayama Exercise for Beginners
Soulful Arogya Editorial
-
February 23, 2016
2
The Beginner’s Guide to Chakra Meditation
Soulful Arogya Editorial
-
January 27, 2016
2
10 Best Mindfulness Quotes to Inspire You to Live a Mindful...
Soulful Arogya Editorial
-
March 29, 2018
1
How to Meditate Daily [Infographic]: Making Mindfulness a Daily Habit
Sandeep Mallya
-
June 16, 2016
14
How to Reduce Anxiety with S.T.O.P Mindfulness Technique
Raksha
-
July 4, 2016
5
Bhastrika Pranayama: The Complete Guide
Soulful Arogya Editorial
-
March 22, 2018
0
Waking Up by Sam Harris: A Skeptic’s Guide to Meditation (Book...
0
Yoga & Pranayama
15 Key Sanskrit Yoga Terms Every Yogi Should Know
Soulful Arogya Editorial
-
April 4, 2016
6
Bhastrika Pranayama: The Complete Guide
Soulful Arogya Editorial
-
March 22, 2018
0
3 Pranayama Breathing Techniques for Beginners
Soulful Arogya Editorial
-
January 2, 2016
22
5 Easy and Practical Yoga Poses to Get Rid of Pain
Elaine Clara Mah
-
March 16, 2017
0
How to Practice Surya Namaskar (Sun Salutation Yoga)
Raksha
-
January 26, 2016
1
How to Do Trikonasana: Triangle Pose Technique and Benefits
Soulful Arogya Editorial
-
February 8, 2016
2
Trouble Falling Asleep? Try these 4 Simple Yoga Poses for Good Sleep
Raksha
-
February 27, 2016
3
6 Effective Yoga Styles For Beating Anxiety and Depression
Meera Watts
-
March 24, 2018
2
Ujjayi Breathing Technique: A Pranayama Exercise for Beginners
Soulful Arogya Editorial
-
February 23, 2016
2
Health & Wellness
How to Avoid Distraction: 4 Secrets to Achieving Focus
Sandeep Mallya
-
September 14, 2020
3
Happiness Hacks: 9 Things Proven to Make You Happy
Soulful Arogya Editorial
-
September 15, 2020
8
Oatmeal Water Diet: How It Can Help You Lose Weight
Soulful Arogya Editorial
-
March 1, 2016
5
Creativity Hacks: 6 Proven Ways to Be More Creative
Soulful Arogya Editorial
-
September 19, 2016
3
7 Bedroom Plants to Help You Sleep Better
Soulful Arogya Editorial
-
October 25, 2016
2
5 Simple Hacks to Jumpstart a Productive Day
Soulful Arogya Editorial
-
January 6, 2017
4
Quotes that Inspire
Bruce Lee Quotes: 30 Inspirational Quotes from the Martial Arts Legend
Soulful Arogya Editorial
-
September 5, 2020
1
75 of the Greatest P.G. Wodehouse Quotes to Lighten Your Mood
Soulful Arogya Editorial
-
February 13, 2019
2
Top 15 George Orwell Quotes: Author of 1984 and Animal Farm
Sandeep Mallya
-
April 3, 2018
0
10 Best Mindfulness Quotes to Inspire You to Live a Mindful...
Soulful Arogya Editorial
-
March 29, 2018
1
Oscar Wilde Quotes: Top 25 Wittiest Quotes by Oscar Wilde
Soulful Arogya Editorial
-
August 22, 2017
0
6 Inspirational Quotes to Start Your Day
Elaine Clara Mah
-
February 13, 2017
0
Zen stories
Zen Reflections: Eat When You’re Hungry
Soulful Arogya Editorial
-
December 26, 2016
0
5 Zen Short Stories with Profound Life Lessons
Soulful Arogya Editorial
-
April 19, 2016
1
Zen Reflections: Happiness and Prosperity
Soulful Arogya Editorial
-
March 13, 2016
1
A Cup of Tea: Zen Story
Sandeep Mallya
-
March 4, 2016
2
Buddha and the Female Monk: The Story of Matanga
Soulful Arogya Editorial
-
February 22, 2016
2
The Buddhist Saint and the Thief
Soulful Arogya Editorial
-
February 21, 2016
0
Zen Reflections: The Story of the Monk and the Scorpion
Soulful Arogya Editorial
-
February 14, 2016
3
The Ritual Cat: An Old Zen Fable
Soulful Arogya Editorial
-
February 11, 2016
0
An Amusing Zen Story that Reflects its True Essence
Soulful Arogya Editorial
-
February 8, 2016
0
[FREE PDF]
[FREE PDF]
Copy link
Copy
Copied
Powered by
Social Snap
![The Ultimate Guide to Walking Meditation [Infographic]](https://soulfularogya.b-cdn.net/wp-content/uploads/2018/12/Walking-Meditation-Guide-Soulful-Arogya-2019-324x160.png "The Ultimate Guide to Walking Meditation [Infographic]")
![So Hum Meditation: A Complete Beginner's Guide to So Hum Meditation [Infographic]](https://soulfularogya.b-cdn.net/wp-content/uploads/2016/08/so-hum-soulfularogya-v2-324x160.png "So Hum Meditation: A Complete Beginner’s Guide to So Hum Meditation [Infographic]")
