About Soulful Arogya

The word  Arogya in Sanskrit means ‘holistic health’.  Not just physical health, but mental and spiritual health as well. In order to achieve Arogya, we must be physically fit and reach a state of complete calm through regular practice of mindfulness meditation and yoga.

Soulful Arogya is a wellness blog with a focus on meditation, yoga, ayurveda and spirituality.  Every day, Soulful Arogya engages its audience with top insights and in-depth articles on yogameditationpranayamaayurveda, zen, diet and nutrition, and the latest in wellness news.

Our articles have been featured on several publications. These are just a few:

soulful arogya - featured publications (1)

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Soulful Arogya is a growing brand on social media. We offer our audience daily updates on yoga, meditation, ayurveda, wellness news, and promote great offers on wellness products.

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