Mindfulness is a practice that could always do with a little bit of motivation. Due to our busy schedules and technology-driven frantic lifestyle, we may not be devoting as much time to mindfulness as we’d like. Whether it is mindfulness meditation, mindful eating, mindful walking, or any other activity you love doing mindfully, it’s often difficult to take some time off when we are too distracted by demands of daily life.
Luckily, there is a lot of mindfulness wisdom out there that can provide you with the push you need to dedicate a few minutes of your day to mindfulness. We’ve listed down 10 of the best mindfulness quotes to remind you of the importance of the age-old practice of mindfulness.
From the Buddha to Marcus Aurelius to Thich Nhat Hanh, here are the best mindfulness quotes.